Low FODMAP Eat-The-Rainbow Slaw
Think veggies are off-limits while on the low FODMAP diet? You CAN enjoy many & this Low FODMAP Eat-the-Rainbow Slaw showcases several - in proper portions.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Kitchen scale
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Tongs
- Airtight container
- Refrigerator
Ingredients
- 4 ounces (115g) finely shredded green cabbage
- 4 ounces (115g) finely shredded red cabbage
- 4 ounces (115 g) finely shredded yellow pattypan squash
- 1 ounce (30 g) finely shredded Lacinato kale
- 1 medium carrot, (finely shredded or grated)
- ½ medium red bell pepper, (cored and julienned)
- 6 ounces (170 g) fresh blueberries
- Low FODMAP Poppy Seed Dressing
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