5 Quick and Easy Breakfast Ideas for Your Busiest Mornings - Nutrition in USA

Ingredients

• 4 teaspoons of olive oil
• 2 thin slices of red onion
• 12 oz of sweet Italian sausage
• 2 oz of extra-sharp grated Cheddar cheese
• 4 large eggs
• 4 English muffins, split and toasted
• 6 sliced chili peppers
• 1/4 cup of finely chopped parsley
• 1 tbsp. of unsalted butter (or olive oil)
• 8 large eggs
• a pinch of salt
• a pinch of fresh ground pepper
• 1 ripe ban
• 2 eggs
• 1 tbsp. of cinnamon