Roasted Spaghetti Squash with Sausage and Kale Recipe
Turkey sausage keeps this roasted spaghetti squash with sausage and kale recipe on the healthier side. The strands are tossed with sautéed onions, kale, and Parmesan cheese.
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Ingredients
- 3 tablespoons extra virgin olive oil
- One 3-pound (1.4 kg) spaghetti squash
- 3/4 pound (340 g) turkey sausage (or any favorite sausage), bulk or removed from casings
- 1/2 cup minced red onion
- 3 cloves garlic, minced
- 1 to 2 cups thinly sliced kale
- 1 cup (100 g) coarsely grated Parmesan cheese
- 1 tablespoon finely chopped fresh oregano
- Kosher or sea salt
- Freshly ground black pepper
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