Sausage + Kale Spaghetti Squash - Prescribe Nutrition

Sausage + Kale Spaghetti Squash - Prescribe Nutrition

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Ingredients

  • Spaghetti squash noodles (see recipe)
  • 3 tbsp extra virgin olive oil (plus more for drizzling)
  • 1 yellow onion (diced)
  • 4 garlic cloves (minced)
  • 1 tsp cumin
  • 1 ½ lbs organic turkey sausage (or chicken Italian sausage, casings removed)
  • 1 bunch kale (center ribs removed and chopped)
  • 1 cup frozen peas (thawed and drained)
  • sea salt (to taste)
  • freshly ground pepper (to taste)
  • ¼ cup fresh Italian parsley leaves (chopped)
  • 3 tbsp pine nuts

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