Stretch-A-Burger | WIC Works Resource System
Save money and add nutrients with this easy Stretch-A-Burger recipe using beans. Bonus: Kids can pick their toppings! Yield 3 servings in 25 minutes.
Ingredients
- 1⁄4 pound lean ground beef (or chicken or turkey)
- 3⁄4 cup kidney beans (drained and rinsed if using canned)
- 1⁄2 cup onion (chopped)
- 1⁄2 teaspoon garlic powder
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 teaspoon vegetable oil
- 3 slices cheese (optional)
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