Stewed Chicken with Okra and Tomatoes Recipe - Details, Calories, Nutrition Information | RecipeOfHe

Ingredients

• 4 cups water
• 3 cups okra pods, trimmed (about 3/4 lb)
• 1/4 cup fresh lemon juice
• 1 1/4 tsp salt, divided
• 1 tbsp olive oil
• 2 chicken breast halves (about 1 3/4 lb), skinned
• 2 chicken leg quarters (about 1 3/4 lb), skinned
• 1/4 tsp freshly ground black pepper
• 1/2 cup thinly sliced red onion
• 1/2 cup fat-free , less-sodium chicken broth
• 1/2 cup dry white wine
• 1 1/2 tsp chopped fresh thyme
• 1 tsp ground cumin
• 2 whole cloves
• 1 (14.5-oz) can diced tomatoes, undrained
• 1 garlic clove, minced
• 2 tbsp chopped fresh flat-leaf parsley
• 1/2 tsp red wine vinegar