Zucchini Corn Fingers - Eating With Zion

Ingredients

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• Ready in one bowl with no fancy equipment
• Naturally sweet and mild in flavor for picky eaters
• Can be served warm, at room temperature, or cold
• Ideal for lunchboxes, breakfast, or snack time
• Balanced ingredients that support growing bodies
• Zucchini: Rich in vitamin C and water content for hydration and immunity
• Corn: Provides fiber, B vitamins, and natural sweetness
• Eggs: High in protein, choline, and healthy fats to support brain development
• Cottage/Ricotta Cheese: Calcium and protein for growing bones
• Flour: Provides energy
• Serve warm with a side of yogurt or soft avocado for dipping
• Great cold in a lunchbox with some fresh fruit
• Pair with smoothie for a well-rounded meal
• Cut into smaller strips for baby-led weaning (BLW)
• Add a sprinkle of herbs like dried dill, parsley or some chopped green onions inside before baking