Quick Low Carb Keto Pumpkin Pie Oatmeal - Sugar-Free Mom

Ingredients

• 2 teaspoons coconut flour
• 3 tablespoons almond flour
• 2 tablespoons hemp seeds ((shelled))
• 1 teaspoon chia seeds
• 3 tablespoons flax meal
• 2 tablespoons Swerve Confectioners sweetener ((or sweetener of choice))
• 4 ounces pumpkin puree ((unsweetened, canned))
• 1 teaspoon pumpkin pie spice
• 1 1/4 cup unsweetened almond milk ((unsweetened))
• 1 tablespoon almond butter ((peanut butter or coconut butter))
• 3 tablespoons yogurt ((or coconut yogurt for Dairy Free))
• 1 tablespoon chopped pecans ((or walnuts))