Spring salad with tuna and lemon vinaigrette
northwestspoonblog.wixsite.com
This spring salad with tuna and lemon vinaigrette makes a great lunch or light dinner. It is an easy and healthy meal high in protein, low in fat, and packed fu
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at northwestspoonblog.wixsite.com.
Ingredients
- 2 1/2 oz spring lettuce mix (mixed lettuce greens, your choice)
- 1 handful radishes (sliced, (amount to taste)
- 3-4 oz cherry tomatoes (amount to taste)
- 1 handful snap peas (amount to taste)
- 1/2 cup chick peas (garbanzo beans) (rinsed)
- 1/2 of a long English cucumber (sliced, (amount to taste)
- 1 can solid white albacore tuna packed in water
- 1 tbsp fresh chives (chopped)
- pinch salt and freshly ground black pepper
- 1 lemon wedge (for garnish)
- lemon vinaigrette below (to taste on salad)
- 2 tbsp high quality extra virgin olive oil
- 1 tbsp lemon infused extra virgin olive oil
- 1 tbsp lemon juice
- 1 tbsp white wine vinegar
- 1/2 tsp dried thyme
- pinch salt and freshly ground pepper
- 1/2 tsp grated lemon zest (optional)
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