Nutrition Booster Week: Lentil and Swiss Chard Soup to Boost Vitamin C - Spafinder

Nutrition Booster Week: Lentil and Swiss Chard Soup to Boost Vitamin C - Spafinder

www.spafinder.com

Boost your vitamin C levels and warm up with this delicious soup recipe!

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Ingredients

  • 1 cup lentils
  • 1 1⁄2 quarts water
  • 1 large potato, diced
  • 1⁄2 bunch Swiss chard or lale
  • 1 medium onion, coarsely chopped
  • Salt and pepper to taste
  • 3 tablespoons olive oil

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