Healthy Chicken Lettuce Wraps - Thai Style - Healthy World Cuisine

Name: Healthy Chicken Lettuce Wraps - Thai Style - Healthy World Cuisine
Total time: 1465 min
Ingredients: 1 1/2 pounds ground chicken (minced); 3 tbsp lemongrass (chopped finely (white parts only) or 3 tablespoons of Lemongrass paste); 2-3 shallots (peeled and chopped or small onion); 3 cloves garlic (peeled and minced); 2 tsp ginger root (fresh or about 1 inch knob grated (exchange with galangal if you have it)); 1-2 Thai bird chili (or to desired heat level); 3 tbsp fish sauce (we used Red Boat fish sauce to keep it gluten-free and Whole30 approved.); 2 tbsp lime juice; 1 tbsp lime zest (or finely chopped fresh kaffir lime leaves); salt and white pepper (to taste); 2 tsp sugar or sugar alternative (to follow Whole30 diet exchange with date paste.); 1 tbsp oil (light flavored); 1 head romaine lettuce (iceberg or Boston bibb lettuce works well); 2 carrots (peeled and cut into thin match sticks about 2 inches long); 1 cucumber (peeled and cut into thin match sticks about 2 inches long); 1 red bell peppers (deseeded and cut into thin match sticks about 2 inches long); 1 cup cilantro (fresh (stems removed)); 1/2 cup mint (optional (stems removed)); 3/4 cup peanuts (roasted and crushed (almonds are a great substitute if allergy)); 6 tbsp prik nam pla

www.hwcmagazine.com

Healthy Chicken Lettuce Wraps are served Thai Style with ground chicken, vegetables, herbs, roasted peanuts and Prik Nam Pla dipping sauce.

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Ingredients

1 1/2 pounds ground chicken (minced)
3 tbsp lemongrass (chopped finely (white parts only) or 3 tablespoons of Lemongrass paste)
2-3 shallots (peeled and chopped or small onion)
3 cloves garlic (peeled and minced)
2 tsp ginger root (fresh or about 1 inch knob grated (exchange with galangal if you have it))
1-2 Thai bird chili (or to desired heat level)
3 tbsp fish sauce (we used Red Boat fish sauce to keep it gluten-free and Whole30 approved.)
2 tbsp lime juice
1 tbsp lime zest (or finely chopped fresh kaffir lime leaves)
salt and white pepper (to taste)
2 tsp sugar or sugar alternative (to follow Whole30 diet exchange with date paste.)
1 tbsp oil (light flavored)
1 head romaine lettuce (iceberg or Boston bibb lettuce works well)
2 carrots (peeled and cut into thin match sticks about 2 inches long)
1 cucumber (peeled and cut into thin match sticks about 2 inches long)
1 red bell peppers (deseeded and cut into thin match sticks about 2 inches long)
1 cup cilantro (fresh (stems removed))
1/2 cup mint (optional (stems removed))
3/4 cup peanuts (roasted and crushed (almonds are a great substitute if allergy))
6 tbsp prik nam pla