Sweet and Sour Tofu and Veggies - Easy Vegan Meal Plan

Sweet and Sour Tofu and Veggies - Easy Vegan Meal Plan

www.easyveganmealplan.com

Sweet and Sour Tofu and Veggies – Healthy, tasty dinner with a sticky sauce, perfect for meal planning. Gluten-free, kid-friendly, and oil-free. Easy to make!

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Ingredients

  • 3 tablespoon(s) light oil ((such as canola or vegetable))
  • 1 12oz block(s) extra-firm tofu (drained and cut into cubes )
  • 5 clove(s) garlic (minced or pressed)
  • 1 teaspoon(s) ginger (minced or grated)
  • 1 yellow onion (chopped)
  • 8 button mushrooms (quartered)
  • 2 red bell peppers (chopped)
  • 1 head(s) broccoli (cut into florets)
  • 1⁄3 cup(s) pineapple tidbits
  • 3 head(s) baby bok choy (shredded)
  • 4 green onions (sliced)
  • 2 1/2 cup(s) cooked rice or quinoa
  • 1/4 cup(s) lemon juice
  • 1/4 cup(s) soy sauce ((gluten-free if preferred))
  • 1/4 cup(s) water
  • 2 tablespoon(s) brown sugar
  • 2 teaspoon(s) chili garlic sauce
  • 2 teaspoon(s) cornstarch

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