Apple, Broccoli, Chickpea Salad - Food For Healthy Bones

Name: Apple, Broccoli, Chickpea Salad - Food For Healthy Bones
Total time: 20 min
Ingredients: 1 head broccoli (chopped - if you don't like raw, blanch for 10 -20 seconds first, then cool in ice bath); 1 can chickpeas (15 oz - rinsed and drained - we use Eden Organic); 1 cup apples (diced- with skin); 1 cup carrots (shredded); 1/3 cup green onions (diced); 1/3 cup raisins (or cranberries); 1/3 cup pecans (or walnuts - chopped); 1/4 cup apple cider vinegar; 1/4 cup olive oil; 1 tsp maple syrup (or honey or other sweetener); 1 tsp mustard (brown or Dijon); 1/4 avocado; dash salt; dash pepper

food4healthybones.com

Crisp broccoli, crunchy pecans, sweet-tart cranberries, juicy apples, and tender chickpeas come together in a colorful, vibrant salad bursting with flavor and t

View full recipe on food4healthybones.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at food4healthybones.com.

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Ingredients

1 head broccoli (chopped - if you don't like raw, blanch for 10 -20 seconds first, then cool in ice bath)
1 can chickpeas (15 oz - rinsed and drained - we use Eden Organic)
1 cup apples (diced- with skin)
1 cup carrots (shredded)
1/3 cup green onions (diced)
1/3 cup raisins (or cranberries)
1/3 cup pecans (or walnuts - chopped)
1/4 cup apple cider vinegar
1/4 cup olive oil
1 tsp maple syrup (or honey or other sweetener)
1 tsp mustard (brown or Dijon)
1/4 avocado
dash salt
dash pepper