Healthy Turmeric Smoothie Recipe - Recipezazz.com
A healthy smoothie that can be dairy free if you want. The ginger shines through in this.
Ingredients
- 1 banana
- 1/2 cup frozen mango
- 1 cup whole milk (or any nut based drink)
- 1/2 teaspoon ground turmeric
- 1 teaspoon chia seeds (optional)
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground cinnamon
- 1 tablespoon coconut oil
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