Banana Cardamom & Coconut Biscuits
These delicious vegan biscuits are high in fibre from the oats and flour, rich in potassium from the bananas and bolstered by heart-healthy omega 3s from the chia seeds. A...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganrecipeclub.org.uk.
Ingredients
- 125g dark rye flour
- 150g jumbo porridge oats
- ½ tsp bicarbonate of soda
- ¼ tsp sea salt
- 1 tsp ground cinnamon
- Ground seeds from 6 cardamom pods
- A generous grating of nutmeg
- 100g coconut sugar
- 2 ripe bananas, mashed
- 2 tsp chia seeds
- 100ml olive, hemp or coconut oil, or a mix
- 100g finely chopped pitted dates
- 100g desiccated coconut
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