Whiting with Spinach and Salad - Naturopath Newcastle NSW

Whiting with Spinach and Salad - Naturopath Newcastle NSW

mullenhealth.com.au

We're so lucky to have delicious fresh fish, prawns and oysters sold on Saturdays and Wednesdays near our house in Newcastle Street. The whiting is out of

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Ingredients

  • 8 pieces of fresh whiting fillets (2 per person)
  • 1 tablespoon of butter (omit if dairy free)
  • 3 large cloves of garlic
  • 2 tablespoons of olive oil
  • salt and pepper to taste
  • 8 handfuls of baby spinach leaves
  • 2 handfuls of fresh mixed salad leaves per person
  • 1 large ripe avocado

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