Bobby's Lighter Baked French Toast Casserole recipe for managing PCOS and pregnancy on Fertility Che

Ingredients

• 3 cups low-fat milk
• 1 (12.5 oz) loaf whole-wheat French bread, cut into 18 slices (3/4-inch-thick slices)
• 1 cup fat free half and half
• 3 large eggs
• 2 egg whites
• 2 tablespoons granulated sugar
• 2 teaspoons vanilla extract
• 1 1/2 teaspoons ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 cup light brown sugar, packed
• 1/4 cup pecans, chopped
• 3 tablespoons light stick butter
• 1 1/2 cups light raspberry syrup