Ripped Recipes - Simple Vanilla Berry Protein Smoothie
This is usually my go-to every morning. It’s also great post workout! Low calorie and high protein!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 3 serving (serving = 1/2 cup) Great Value Frozen Mixed Berries
- 1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1/2 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup
- 1/2 serving (serving = 1 scoop) Body Fortress Super Advanced Whey Isolate - Vanilla Creme
- 1/2 cup (8 fl oz) Water
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