Ripped Recipes - Vanilla Spice Protein Smoothie
On a diet and miss the taste of something sweet? Well deprive yourself no longer! Try this quick & easy smoothie anytime of the day.
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
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- dieting
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- protein
- nutrition panels
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- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 small (6" to 6-7/8" long) Banana
- 2 tsp Cinnamon
- 1 tsp Vanilla Extract
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1 rounded scoop) 1st Phorm Level-1
- 1 serving (serving = 1 tbsp) Trader Joe's Organic Virgin Coconut Oil
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