Lemon Oregano Grilled Tilapia with Parsley Rice Recipe | 400 Calorie Fix Recipes

Lemon Oregano Grilled Tilapia with Parsley Rice Recipe | 400 Calorie Fix Recipes

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Lemon Oregano Grilled Tilapia with Parsley Rice is a savory and simple dinner from the 400 Calorie Fix book.

Keywords

  • Lemon Oregano Grilled Tilapia
  • tilapia recipes
  • 400 calorie fix recipes
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Ingredients

  • 4 tilapia fillets (6 ounces each)
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons grated lemon peel
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 packages (8.8 ounces each) Uncle Ben's Ready Rice Whole Grain Brown
  • 1/4 cup chopped fresh parsley

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