Black Bean Cauliflower Stew by Lara Salamone
Enjoy Lara Salamone's Black Bean Cauliflower Stew—full of nourishing ingredients, easy to prep, and perfect for meal rotations.Makes 4, serves up to 8. Perfect for lunches and dinners!
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Ladle
- Measuring cup
- Colander
- Measuring spoon
Ingredients
- 1 head Cauliflower
- 1 whole Red Bell Pepper
- 2 cups Butternut Squash
- 1/3 cup White Onion
- 4 oz Green Chiles, Fire Roasted
- 15 oz Black Beans
- 13 1/2 oz Coconut Milk
- 1 cup Vegetable Broth
- 1/4 tsp Ginger, Ground
- 1/4 tsp Cumin, Ground
- 1/4 tsp Smoked Paprika
- 1/4 tsp Turmeric Powder
- 1 cup Rice, Jasmine
- 1/3 cup Parsley
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