Apple, chocolate and banana mug cake | Worcestershire County Council

Ingredients

• 3 tbsp self-raising flour
• 2 tbsp sugar
• 1 ½ tbsp cocoa powder
• 1 egg
• 2 ½ tbsp milk
• 2 tbsp vegetable oil or rapeseed (not olive)
• Splash vanilla essence (optional)
• 1 apple grated
• 1 banana mashed