Tangy Fruity Bread & Tofu Stack

Ingredients

• 4 slices Gardenia Low Gl Nutri Multi-Grain Loaf (Trim the crusts & cut each slice into 4 squares)
• 1 block Firm tofu, cut into 8 slices
• 1 Egg, lightly beaten
• 2 rings Canned pineapple, drained
• 8 pieces Cherry tomato
• 8 cubes Cucumber, de-seeded and cut into cubes
• 8 leaves Lettuce
• 70g Bread crumbs
• 1 tsp Garlic powder
• 1 tsp Paprika powder
• 1/4 tsp Pepper
• 1/8 tsp Salt
• 1 tsp Oil
• 1/4(35g) Orange, diced
• 30g Canned pineapple, drained, diced
• 1/4(35g) Tomato, deseeded and diced
• 1/4(100g) Cucumber, de-seeded and diced
• 1/3 cup Orange juice