Cooking Stock (Broth) 101 - FitGirl918

Cooking Stock (Broth) 101 - FitGirl918

www.fitgirl918.com

Stock, a flavorful base for many recipes, is created by extracting flavor and nutrients from ingredients that are often thought of as food scraps...

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Ingredients

  • Bay leaves. 1 or 2 leaves per quart of liquid is a good amount.
  • Carrots. Excellent for making stock or broth.
  • Celery stalks. Excellent for making stock or broth.
  • Garlic. Excellent for making stock or broth.
  • Leeks. Excellent for making stock or broth.
  • Mushrooms. Mushrooms add rich flavor to vegetable stock. Keep in mind that mushrooms are a fungus, not a vegetable.
  • Onions. Excellent for making stock or broth.
  • Scallions. Excellent for making stock or broth.
  • Shallots. Excellent for making stock or broth.

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