Grain-Free Banana Pumpkin Muffins

Grain-Free Banana Pumpkin Muffins

melissashealthykitchen.com

View full recipe on melissashealthykitchen.com

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Cooking tools:

  • Food processor
  • Oven
  • Muffin tin
  • Muffin liner
  • Mixing bowl
  • Fork
  • Measuring cup
  • Measuring spoon
  • Toothpick
  • Airtight container
  • Refrigerator
  • Spatula
  • Whisk

Ingredients

  • 1/2 cup pumpkin puree
  • 2 ripe bananas
  • 3 large pasture raised eggs
  • 1/2 cup pecan butter (substitute any type of nut/seed butter)
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1 Tbsp pumpkin pie spice seasoning
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • Optional: 2 Tbsp flaxseed meal
  • Optional: 3 Tbsp mini chocolate chips for topping

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