Healthy Protein-Rich Breakfast Recipe – 150 kcal, 20g protein (Cara D., 11 Jan 2024) #948 | Fitmate

Healthy Protein-Rich Breakfast Recipe – 150 kcal, 20g protein (Cara D., 11 Jan 2024) #948 | Fitmate

www.fitmatecoach.com

Start your day with this delicious and nutritious protein-rich breakfast that combines eggs and greens for a satisfying meal. 150 kcal, 20g protein per serving.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.

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Ingredients

  • 8 egg whites
  • 2 whole eggs
  • 2 cups fresh spinach (or other greens)
  • 1/2 cup diced bell peppers
  • 1/4 cup chopped onions
  • Salt and pepper to taste
  • Olive oil spray (optional)

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