Healthy Protein-Rich Breakfast Recipe – 210 kcal, 18g protein | Fitmate Coach Recipes

Healthy Protein-Rich Breakfast Recipe – 210 kcal, 18g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Protein-Rich Breakfast Recipe is a delicious and satisfying way to start your day. 210 kcal, 18g protein per serving.

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Cooking tools:

  • Nonstick skillet
  • Mixing bowl
  • Whisk
  • Stove
  • Spatula
  • Chef's knife
  • Cutting board
  • Plate
  • Measuring spoon

Ingredients

  • 6 large eggs
  • 1 medium tomato, sliced
  • Salt to taste
  • Pepper to taste
  • 1 cup fresh spinach (optional for added fiber)

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