Air Fryer Falafel Recipe | Protein-Rich Mediterranean
Discover our nutritious air fryer falafel recipe packed with heart-healthy chickpeas and Mediterranean herbs. A protein-rich, fiber-filled dish made healthier with less oil.
Ingredients
- 1 cup dried chickpeas
- soaked overnight
- ½ cup packed fresh flat-leaf parsley
- ¼ cup chopped onion
- 2 medium cloves garlic
- 1 tablespoon extra-virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon ground cumin
- ½ teaspoon salt
- ¼ teaspoon baking soda
- 3 tablespoons water
- if needed
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