Kale Lemon Sandwiches

Name: Kale Lemon Sandwiches
Ingredients: 4 slices whole grain bread; 1 bunch of kale or chard, center rib removed and chopped in bite sized pieces (4 cups or more); 1/4-1/3 cup hummus; a few green onions, light green parts only (save the rest for soup), sliced thin; 2 tbsp chopped cilantro or parsley leaves; 1 lemon; Finishing oil (sunflower or olive); salt; pepper; 1 large tomato, sliced in 4 thick slices (optional)

freshforkmarket.com

Thanks to Barbara D for sharing this recipe. She tells me it is her favorite way to eat kale, and we think it looks tasty. It was inspired by a recipe found on PlanEat, and adapted for Fresh Fork...

View full recipe on freshforkmarket.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at freshforkmarket.com.

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Ingredients

4 slices whole grain bread
1 bunch of kale or chard, center rib removed and chopped in bite sized pieces (4 cups or more)
1/4-1/3 cup hummus
a few green onions, light green parts only (save the rest for soup), sliced thin
2 tbsp chopped cilantro or parsley leaves
1 lemon
Finishing oil (sunflower or olive)
salt
pepper
1 large tomato, sliced in 4 thick slices (optional)