Simple Black Bean Burgers – PlantPure Nation

Ingredients

• Two 15-ounce cans black beans (3 cups), rinsed and drained
• 1 tablespoon flax meal
• 3 tablespoons hot water
• 3/4 cup dry oats
• 1/2 cup cooked brown rice (or cooked quinoa)
• 1/2 cup minced onion
• 3/4 cup corn (fresh or frozen)
• 1 teaspoon ground cumin
• 1/2 teaspoon sea salt
• 1 teaspoon Mrs. Dash Southwest Chipotle Seasoning Blend or Mexican Spice Blend
• 3 tablespoons salsa or diced tomatoes
• 1 lime juiced and zested (optional)