Pudhina Sadhni Recipe - Calories, Nutrition & GI

Pudhina Sadhni Recipe - Calories, Nutrition & GI

clearcals.com

Pudhina Sadhni has 4.3 calories per serving (1 Table Spoon) — that's 27.5 calories per 100g. It provides 0.5g protein, 0.4g carbs, and 0.1g fat. With a low glycemic index (GI: 55), this recipe is...

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Paper towel
  • Measuring spoon

Ingredients

  • 1 Table Spoon of Lemon juice
  • 20 Grams of Chillies green - all varieties
  • 5 Grams of Ginger fresh
  • 100 Grams of Mint leaves
  • 1 Gram of Salt
  • 30 Milliliters of Water
  • 1/2 Tea Spoon of chat masala

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