The 11 Healthiest Desserts to Have, According to Dietitians — Eat This Not That
We asked dietitians to share some of the healthiest desserts you can turn to when you need something sweet to eat. Here's what they recommend.
Ingredients
- Melt 2 tablespoons of semi-sweet or dark chocolate chips in the microwave, and dip 1 cup sliced strawberries in the melted chocolate
- Yogurt is full of protein and other essential nutrients like calcium, potassium, and B vitamins, making it a great base for dessert
- Chill the avocado, and blend 1/2 an avocado, 1 Medjool date, 1 tablespoon cacao powder and 1/4 cup almond milk
- Assorted mixed berries—blueberries, blackberries, raspberries, and strawberries
- Blend an entire can of no-salt-added black beans in a blender or food processor. Add in the boxed brownie mix and blend again until combined
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