Green Onion Omelet - Click 'N Cook

Ingredients

• 1 14.5-ounce can potatoes, sliced, low sodium, drained
• 1 tablespoon vegetable oil
• 1 egg
• 3 egg whites
• 3 tablespoons milk, low fat
• 1/4 teaspoon salt
• 1/2 cup ham, diced
• 1 8-ounce can diced tomatoes, low sodium, drained
• 1 tablespoon green onion, chopped