Kale & Berries Super Smoothie - Marla Meridith

Ingredients

• 1 cup unsweetened apple juice
• 2 tablespoons chia seeds (white, black or mixed)
• 2 cups chopped kale leaves (ribs removed)
• 1 cup frozen blueberries
• 1 cup frozen raspberries
• 1 cup unsweetened vanilla almond milk
• 2 tablespoons pure maple syrup
• 1 tablespoon freshly squeezed lemon juice