Potatoes With Spinach Soup Recipe - Joyful Belly College of Ayurveda
Spinach is heating but potatoes are astringent and cooling. Turmeric opens up circulation bringing heat to the extremities for Kapha dosha.(VPK+)
Ingredients
- 1.0 whole clove
- 2.0 whole potato
- 2.0 tbsp yellow onion
- 1.0 whole clove
- 1.0 whole spinach
- 1.0 tsp sunflower oil
- 0.25 tsp turmeric
- 0.25 tsp black pepper
- 2.0 whole salt
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