Healthy Lentil Vegetable Soup Recipe | Gluten & Dairy-Free
Try our gluten-free, dairy-free Healthy Lentil Vegetable Soup. Perfect for a cozy meal, packed with veggies, protein, and Indian flavors!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gruballergy.com.
Ingredients
- Brown Lentils (Sabut Masoor): 1 cup, soaked overnight
- Onion: 1, finely chopped
- Carrot: 1, cubed
- Celery: 1 cup, cubed
- Tomato: 1, roughly chopped
- Butternut Squash or Pumpkin: 1 cup, cubed
- Baby Spinach: 1 cup, roughly chopped
- Water: 4 cups
- Garlic: 2 cloves, minced
- Olive Oil: 1 tbsp
- Bay Leaf: 1
- Cinnamon Stick: 1 inch
- Oregano: 1 tsp
- Black Pepper Powder: 1 tsp
- Salt: To taste
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