Lentil Bowl with Hummus and Chili Oil | Delicious Plant-Based Option
Flavored green lentils cooked with spices, spread over creamy hummus, and finished with a fiery chili oil drizzle for a protein-packed delight.
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Cooking tools:
- Pot
- Colander
- Skillet
- Cutting board
- Chef's knife
- Stove
- Spatula
- Spoon
- Plate
Ingredients
- 1 veggie bouillon cube
- 3 cups of water
- 1 cup of green lentils, rinsed thoroughly
- Salt and black pepper, as needed
- 5 thyme sprigs, leaves stripped off
- 1/2 medium red onion, sliced thin
- 1/2 teaspoon ground coriander powder
- 1 tsp of ground cumin seeds
- Red chili flakes, 1 teaspoon (optional)
- 3 garlic cloves, chopped or crushed
- 1 tbsp olive oil, split for different uses
- A small zucchini, thin sliced (or replace with a bell pepper)
- Steamed rice
- Chili oil for drizzling
- Prepared hummus (store-bought or homemade)
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