Tuna omelet from the microwave - recipe | FoodPal
Drain the tuna or squeeze out the liquid. Mix the tuna with an egg, the oil and the spices in a microwavable bowl until a homogeneous mass is obtained. Press th
Keywords
- chicken egg
- tuna
- olive oil
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodpal-app.com.
Ingredients
- 1 Teaspoon Olive oil
- 2 (120 g) Egg, hen egg (organic, free range)
- 370 g Tuna fillets (canned, in own juice)
- 1 Pinch(s) Spices of choice
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