No Pasta Lasagne - The Blood Sugar Diet by Michael Mosley

Name: No Pasta Lasagne - The Blood Sugar Diet by Michael Mosley
Ingredients: 1tbs Olive oil (120 cal); 2 small diced onions (40 cal); 450g or 500g Minced beef pack (1,000 cal); 1 garlic clove diced (5 cal); 1 heaped dsp of dried oregano; Carrot grated (40 cal); 2 tins of chopped tomatoes (50 cal); 1 stock cube (or 1 dsp Worcestershire Sauce); Chilli flakes ½ tsp or to taste; 3-4 bay leaves; From a large red cabbage remove about 100g of leaves as intact as possible for the red lasagne (30 cal). You could substitute with green cabbage if necessary; Crème Fraiche 250g (965 cal); Ricotta cheese 250g (575 cal); ½ tsp nutmeg; Ground black pepper; 100 Grated cheddar cheese, mix in some parmesan if available (400 cal)

thebloodsugardiet.com

Discover a delicious No Pasta Lasagne that focuses on blood sugar health without sacrificing flavor. Try this recipe today for improved blood sugars and lasting satisfaction.

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Ingredients

1tbs Olive oil (120 cal)
2 small diced onions (40 cal)
450g or 500g Minced beef pack (1,000 cal)
1 garlic clove diced (5 cal)
1 heaped dsp of dried oregano
Carrot grated (40 cal)
2 tins of chopped tomatoes (50 cal)
1 stock cube (or 1 dsp Worcestershire Sauce)
Chilli flakes ½ tsp or to taste
3-4 bay leaves
From a large red cabbage remove about 100g of leaves as intact as possible for the red lasagne (30 cal). You could substitute with green cabbage if necessary
Crème Fraiche 250g (965 cal)
Ricotta cheese 250g (575 cal)
½ tsp nutmeg
Ground black pepper
100 Grated cheddar cheese, mix in some parmesan if available (400 cal)