Pumpkin Pie Smoothie Recipe | Endometriosis.net

Pumpkin Pie Smoothie Recipe | Endometriosis.net

endometriosis.net

This endometriosis-friendly pumpkin pie smoothie recipe is perfect for Fall! Plus, it's low in sugar and has anti-oxidative and anti-inflammatory ingrediants.

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Ingredients

  • 1 cup frozen squash or pumpkin
  • 1-3 frozen cauliflower florets (depending on taste)
  • 150ml (3/4) cup nut milk
  • 150ml (3/4) cup water
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1 teaspoon ground cinnamon
  • 1⁄2 teaspoon ground ginger
  • 1⁄2 teaspoon ground nutmeg
  • 1⁄4 teaspoon ground cloves
  • A few crushed pecans (optional)

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