Pumpkin Pie Smoothie Recipe
This endometriosis-friendly pumpkin pie smoothie recipe is perfect for Fall! Plus, it's low in sugar and has anti-oxidative and anti-inflammatory ingrediants.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
Ingredients
- 1 cup frozen squash or pumpkin
- 1-3 frozen cauliflower florets (depending on taste)
- 150ml (3/4) cup nut milk
- 150ml (3/4) cup water
- 1 scoop vanilla protein powder
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon ground ginger
- 1⁄2 teaspoon ground nutmeg
- 1⁄4 teaspoon ground cloves
- A few crushed pecans (optional)
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