Green Brinjal Curry Calories: 60 kcal per small katori (1.7g Protein) & Recipe
Green brinjal curry has 60.4 calories per serving (1 Small Cup) — that's 59.2 calories per 100g. It provides 1.7g protein, 5.1g carbs, and 3.7g fat. With a low glycemic index (GI: 48), this recipe...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Peeler
- Skillet
- Stove
- Wooden spoon
- Measuring cup
Ingredients
- 1 tsp Black gram dal
- 200 g Short green brinjal
- 10 g Curry leaves
- 10 g Ginger fresh
- 100 g Onion big
- 1 g Turmeric powder
- 1/2 tsp Mustard seeds
- 1 tbsp Rice bran oil
- 1 tsp Salt
- 150 ml Water
- 1 tsp Cumin powder
- 1/2 tsp Red chilli powder
- 1/2 tsp Fennel seeds
- 1/2 tsp Coriander powder
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