High-Protein Quinoa Hemp Tabbouleh | VegNews

High-Protein Quinoa Hemp Tabbouleh | VegNews

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It’s not often that parsley is the star of a dish, but this refreshing salad is a delicious exception.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegnews.com.

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Ingredients

  • 2 cups fresh curly parsley, washed and chopped
  • 1½ cups cooked quinoa
  • 6 tablespoons hemp hearts 
  • 1 medium tomato, diced
  • 3 scallions, white and green parts, roughly chopped
  • 2 tablespoons fresh mint, roughly chopped
  • ¼ cup lemon juice
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

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