Asian stir-fried veg

Asian stir-fried veg

www.jamieoliver.com

This recipe an easy, balanced way to pack in a portion of your 5-a-day. Delicious stir-fried veg loaded on top of a crispy sesame noodle omelette - yum!

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Ingredients

  • 75g brown rice noodles
  • 2 large mixed handfuls of asparagus, baby corn, carrots, beansprouts
  • 3cm piece of ginger
  • 1 clove of garlic
  • ½ a fresh red chilli
  • sesame oil
  • 1 teaspoon sesame seeds
  • 2 large free-range eggs
  • 1 spring onion
  • 3 sprigs of fresh coriander
  • 1 lime
  • low-salt soy sauce

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