Sunny Hummus – Sproutpeople

Name: Sunny Hummus – Sproutpeople
Ingredients: 4 cloves garlic; 1½ cups raw sunflower seeds , soaked for 4-6 hours in pure water, drained and rinsed well; 1/2 cup raw sesame tahini; 1/2 cup lemon juice; 1/4 cup olive oil; 1/4 cup water; 3/4 tsp. Himalayan salt; Olive oil, paprika and/or parsley to garnish, if desired

sproutpeople.org

In this recipe, chickpeas are replaced with sprouted sunflower seeds, while the rest of the recipe remains in line with tradition for a thick, flavorful and filling dip. Serve with local organic...

View Original

Share this recipe:

Ingredients

4 cloves garlic
1½ cups raw sunflower seeds , soaked for 4-6 hours in pure water, drained and rinsed well
1/2 cup raw sesame tahini
1/2 cup lemon juice
1/4 cup olive oil
1/4 cup water
3/4 tsp. Himalayan salt
Olive oil, paprika and/or parsley to garnish, if desired