Quick & Hearty Tuna Melt Wrap Recipe: Lunch Reimagined - The Pass and Provisions
Tasty tuna melt wraps transform the classic sandwich into a portable delight. The simple recipe packs savory flavors in each bite, perfect for quick lunches.
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Cooking tools:
- Skillet
- Spatula
- Stove
- Can opener
- Colander
- Mixing bowl
- Spoon
- Chef's knife
- Cutting board
- Plate
Ingredients
- 1 can (5 ounces/140 grams) tuna, drained
- 2 tablespoons mayonnaise (or Greek yogurt for a lighter option)
- ½ cup shredded cheese (cheddar, mozzarella, or a blend)
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 tablespoon finely chopped red onion or green onion
- 1 tablespoon chopped celery (optional)
- 1 small tomato, thinly sliced
- ¼ cup fresh spinach or arugula leaves (optional)
- 2 large flour tortillas
- 1 teaspoon olive oil or butter (for grilling)
- Salt
- pepper
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