Lamb Karahi (555 calories, 35g of protein) | Athleats
Pakistani dish made with lamb pieces cooked in a spicy tomato-based sauce with aromatic spices served alongside pita bread
Ingredients
- lamb shoulder, cut into bite-sized pieces
- avocado oil
- small onion, finely chopped
- roma tomato, chopped
- clove garlic, minced
- ginger paste
- green chili, chopped (optional)
- ground cumin
- ground coriander
- ground turmeric
- ground garam masala
- red chili powder (adjust for taste)
- Pita or naan bread
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