Vegetarian Cajun Chicken Recipe With Meat-Free Quorn Fillets
Want to spice things up at dinnertime? Our easy Cajun chicken recipe with tasty Quorn Fillets is rich, creamy and ready in 15 minutes.
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Cooking tools:
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Spatula
- Wooden spoon
- Saucepan
- Steamer basket
- Colander
- Measuring cup
- Serving platter
Ingredients
- 4 Quorn Vegetarian Chicken Fillets
- [https://www.quorn.co.uk/products/chicken-style-fillets]
- 10 sprays one calorie cooking spray
- 1 onion, sliced
- 2 cloves garlic, crushed
- 50g sun blushed tomatoes, chopped
- ½ tbsp Cajun seasoning
- 150g light crème fresh
- 200ml low salt vegetable stock
- ½ lemon, juice only
- Coriander leaves
- Green beans
- Rice
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