Thermomix recipe: Parmesan Crusted Fish

Thermomix recipe: Parmesan Crusted Fish

tenina.com

Crumbed fish, but gluten free and over the top yum. Use a fresh white fish of choice for amazing crunchy results that the kids will love too!

Keywords

  • fish
  • gluten free
  • tenina
  • healthy
  • delicious
  • fresh
  • salad
  • light eating
  • thermomix
  • baked
  • recipe
  • new
View full recipe on tenina.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tenina.com.

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Cooking tools:

  • Food processor
  • Cast iron skillet
  • Stove
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 6 Cumin Flatbread or any flatbread of choice
  • 800 Grams White fish fillets, cut into thick strips
  • 200 Grams almonds
  • 60 Grams parmesan cheese
  • 2 Teaspoons smoked paprika
  • 30 Grams Extra Virgin Olive Oil (EVOO)
  • 1 Spring onion, chopped
  • 1 Handful Fresh herbs; dill, chives, parsley, sage, oregano, mint, basil. Whatever you have
  • 1 Teaspoon Onion powder
  • 1 Teaspoon Garlic powder
  • 1 Pinch pink salt flakes
  • black pepper to taste
  • 1 Teaspoon Worcestershire sauce
  • 200 Grams Buttermilk
  • 1 Teaspoon raw caster sugar
  • 1 lemons juice only
  • 200 Grams Shredded cabbage
  • 1 Carrot, julienned
  • half brown onion finely chopped
  • 1/2 small raw beetroot, julienned

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