Green Goodness Power Smoothie - Sarah Graham Food

Name: Green Goodness Power Smoothie - Sarah Graham Food
Ingredients: 2–3 cups water or coconut water; 2 cups baby spinach or roughly chopped kale; ½ avocado; ¼ medium-sized English cucumber; 1 courgette; 1 stick celery, roughly chopped; 1 apple or 1 kiwi, roughly chopped or 1/2 cup chopped pineapple,; squeeze of fresh lemon or lime juice; 1 thumb-sized piece of fresh ginger, skin on; 2 Tbsp ground almonds or 1 serving pea protein powder; 1 Tbsp chopped fresh basil or mint; 1 Tbsp spirulina or hemp seed powder (or moringa powder, or your favourite green powder); 1 Tbsp chia seeds; 1 Tbsp baobab powder

sarahgraham.co.za

Enjoy a nutrient-packed Green Goodness Power Smoothie with spinach, kale, avocado, and spirulina—perfect for on-the-go or as a smoothie bowl topped with your favorites.

View full recipe on sarahgraham.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sarahgraham.co.za.

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Ingredients

2–3 cups water or coconut water
2 cups baby spinach or roughly chopped kale
½ avocado
¼ medium-sized English cucumber
1 courgette
1 stick celery, roughly chopped
1 apple or 1 kiwi, roughly chopped or 1/2 cup chopped pineapple,
squeeze of fresh lemon or lime juice
1 thumb-sized piece of fresh ginger, skin on
2 Tbsp ground almonds or 1 serving pea protein powder
1 Tbsp chopped fresh basil or mint
1 Tbsp spirulina or hemp seed powder (or moringa powder, or your favourite green powder)
1 Tbsp chia seeds
1 Tbsp baobab powder